ABOUT

BELIEF #1

Peace isn't something you wait for, it's something you build with God, one intentional step at a time.

BELIEF #2

Lasting transformation doesn't come from willpower, but from aligning your heart, habits and emotions with biblical truth.

BELIEF #3

Everyone deserves to live with calm, confidence and clarity.

I'M LENA

Most would describe me as a mother and a wife. But in reality, I am so much more than that. And so are you.

High-achieving women face work place stress daily, but that doesn't mean it has to stress us out. Let's break free from the thinking that stress is just a price for success. Start living the aligned, peaceful and fulfilling life we were indeed to live.

Join me on a journey of anchored growth, rooted in truth, strengthened by faith and guided by God's grace.

MY STORY

I am the owner of Keep Your Salt Co. and creator of the Minding Your Peace Movement which offers a simple 3 step course called Faith Filled Freedom.

For the past 10 years I’ve climbed the “corporate ladder” and secured multiple promotions.

The stress and fear I had of failing drove me to work long hours. I had no time to have children, I was overworked and facing burnout. I brought home every negative emotion from the work day and took it out on my family.

I’ve closed my office door, sat and cried and doubted every decision I had made, wondering if the promotion was worth the emotional exhaustion. Not to mention, the emotional toll it took on my family.

It wasn’t until I used my faith to free me did I experience peace and come to love the life that God designed just for me. I had found a way to keep my peace in all circumstances. My co-workers began asking me "how are you able to stay so calm" or they'd make comments like "I'm so glad you're here, you're the calm to the chaos."

I didn't think anything of it at first, but as more people began asking me how I am able to stay calm and composed in stressful situations did it dawn on me that my purpose may be to create a blueprint to help everyone that struggles with workplace stress.

I was so close to giving up and if I had I would have never experienced the moment that everything shifted for me. This is why I started Keep Your Salt Co. and created the online course Faith Filled Freedom. I’ve felt that shift from stressed to blessed and you can too and I want to show you how.

I'm happy to report that I now have a son that's growing up with a calm, confident mother that always Minds Her Peace in all circumstances.

-Lena N.

"Lena, you are the calm to the chaos and I don't know how you do it."

GM. Executive Assistant

"You keep me calm and I miss you so much when you're gone."